{"id":473,"date":"2024-02-07T14:04:56","date_gmt":"2024-02-07T14:04:56","guid":{"rendered":"http:\/\/sh113.global.temp.domains\/~niramay1\/?page_id=473"},"modified":"2025-10-17T12:29:28","modified_gmt":"2025-10-17T12:29:28","slug":"online-yoga-teacher-training-200h-300h-self-paced","status":"publish","type":"page","link":"https:\/\/niramayayoga.in\/de\/online-yoga-teacher-training-200h-300h-self-paced\/","title":{"rendered":"online yoga teacher training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"473\" class=\"elementor elementor-473\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5656dca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5656dca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29f390d\" data-id=\"29f390d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8024bc2 elementor-widget elementor-widget-image\" data-id=\"8024bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"1280\" height=\"960\" src=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?fit=1280%2C960&amp;ssl=1\" class=\"attachment-2048x2048 size-2048x2048 wp-image-6629\" alt=\"Online Yoga Teacher Training\" srcset=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=20%2C15&amp;ssl=1 20w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=24%2C18&amp;ssl=1 24w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=36%2C27&amp;ssl=1 36w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2025\/05\/FB_IMG_1563791557663.webp?resize=48%2C36&amp;ssl=1 48w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98d3edb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98d3edb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0d37b9\" data-id=\"f0d37b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dfd500 elementor-widget elementor-widget-heading\" data-id=\"6dfd500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/niramayayoga.in\/schedule-fees\/\">Online Yoga Teacher Training: Grow with us Self-paced!<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e551be elementor-widget elementor-widget-heading\" data-id=\"6e551be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AUTHENTIC HATHA YOGA WITH HOLISTIC APPROACH - ONLINE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c606d1 elementor-widget elementor-widget-image\" data-id=\"8c606d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"214\" height=\"70\" src=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/YogaAllianceCombinend-new.webp?fit=214%2C70&amp;ssl=1\" class=\"attachment-full size-full wp-image-802\" alt=\"yoga teacher training\" srcset=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/YogaAllianceCombinend-new.webp?w=214&amp;ssl=1 214w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/YogaAllianceCombinend-new.webp?resize=18%2C6&amp;ssl=1 18w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/YogaAllianceCombinend-new.webp?resize=20%2C7&amp;ssl=1 20w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/YogaAllianceCombinend-new.webp?resize=24%2C8&amp;ssl=1 24w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/YogaAllianceCombinend-new.webp?resize=36%2C12&amp;ssl=1 36w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/YogaAllianceCombinend-new.webp?resize=48%2C16&amp;ssl=1 48w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebfafe8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebfafe8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b46800\" data-id=\"6b46800\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf235ba elementor-widget elementor-widget-image\" data-id=\"cf235ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"155\" height=\"155\" src=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?fit=155%2C155&amp;ssl=1\" class=\"attachment-large size-large wp-image-1026\" alt=\"200 hour yoga teacher training\" srcset=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?w=155&amp;ssl=1 155w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?resize=20%2C20&amp;ssl=1 20w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?resize=24%2C24&amp;ssl=1 24w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?resize=36%2C36&amp;ssl=1 36w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-200.png?resize=48%2C48&amp;ssl=1 48w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-005b934 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"005b934\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e42239\" data-id=\"5e42239\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74aa717 elementor-widget elementor-widget-text-editor\" data-id=\"74aa717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/niramayayoga.in\/schedule-fees\/\"><strong>Online Yoga Teacher Training 200-hour<\/strong><\/a><\/h3><p><strong>Duration: <\/strong>200 hours (30 contact hours, 170 non-contact hours)<\/p><p><strong>Overview:<\/strong> Embark on a transformative journey into the heart of yoga with our online holistic Hatha yoga foundation teacher training. This comprehensive program offers a perfect blend of live interactive sessions and self-paced study, providing you with the flexibility to learn at your own pace while still benefiting from real-time guidance and support from experienced instructors.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-091d0cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"091d0cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddc87fc\" data-id=\"ddc87fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9857dfd elementor-widget elementor-widget-text-editor\" data-id=\"9857dfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"e0981ca2-9cfd-44e9-8598-762bff9f7a04\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p><strong>Curriculum Highlights:<\/strong><\/p><ol><li><p><strong>Live Interactive Sessions (30 hours):<\/strong><\/p><ul><li>Engage in live virtual sessions with experienced yoga teachers.<\/li><li>Participate in discussions, Q&amp;A sessions, and interactive workshops.<\/li><li>Receive personalized feedback and guidance to deepen your practice and teaching skills.<\/li><\/ul><\/li><li><p><strong>Self-Paced Study (170 hours):<\/strong><\/p><ul><li>Access pre-recorded lectures, tutorials, and practice sessions.<\/li><li>Explore a variety of topics, including yoga philosophy, anatomy, asana practice, teaching methodology, and more.<\/li><li>Complete assignments, readings, and reflective journaling at your own convenience.<\/li><\/ul><\/li><\/ol><p><strong>Course Content:<\/strong><\/p><ul><li>Foundations of Hatha Yoga: Explore the history, philosophy, and principles of Hatha yoga.<\/li><li>Asana Practice: Learn traditional Hatha yoga asanas, alignment principles, and sequencing.<\/li><li>Anatomy and Physiology: Understand the key anatomical principles relevant to yoga practice and teaching.<\/li><li>Teaching Methodology: Develop effective teaching skills, class planning, and student management techniques.<\/li><li>Pranayama and Meditation: Explore breathing techniques and meditation practices for holistic well-being.<\/li><li>Ethics and Professionalism: Learn about the ethical guidelines and responsibilities of a yoga teacher.<\/li><\/ul><p><strong>Benefits:<\/strong><\/p><ul><li>Flexible Learning: Study from anywhere, at any time, according to your schedule.<\/li><li>Personalized Guidance: Receive individualized feedback and support from experienced instructors.<\/li><li>Comprehensive Curriculum: Gain a solid foundation in Hatha yoga philosophy, practice, and teaching methodology.<\/li><li>Certification: Upon successful completion, receive a recognized certification in holistic Hatha yoga teaching.<\/li><\/ul><p><strong>Join Us:<\/strong> Embark on a journey of self-discovery, growth, and transformation with our online holistic Hatha yoga foundation teacher training. Whether you&#8217;re aspiring to become a yoga teacher or simply deepening your practice, this program offers the tools, knowledge, and inspiration to help you thrive on and off the mat. Join us and step into the next chapter of your yoga journey!<\/p><\/div><\/div><\/div><div class=\"mt-1 flex justify-start gap-3 empty:hidden\"><div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\"><strong>Our online teacher training 200-h takes place live every month from 1st working day till 21st working day.<\/strong><\/div><div><strong>Course Fees: 699 Euro.<\/strong>\u00a0<\/div><div><div class=\"flex-1 overflow-hidden\"><div class=\"react-scroll-to-bottom--css-zzztt-79elbk h-full\"><div class=\"react-scroll-to-bottom--css-zzztt-1n7m0yu\"><div class=\"flex flex-col text-sm pb-9\"><div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-146\"><div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"><div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\"><div class=\"relative flex w-full flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"799781ea-8d9a-4479-b489-e4990f3c9394\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><div><strong>Note: Saturdays, Sundays &amp; Holidays off.\u00a0<\/strong><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\"><form class=\"stretch mx-2 flex flex-row gap-3 last:mb-2 md:mx-4 md:last:mb-6 lg:mx-auto lg:max-w-2xl xl:max-w-3xl\"><div class=\"relative flex h-full flex-1 flex-col\"><div class=\"flex w-full items-center\">\u00a0<\/div><\/div><\/form><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caf1aef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caf1aef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c4c9d5\" data-id=\"9c4c9d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f66566 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3f66566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/niramayayoga.in\/apply-today\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Apply Now!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-471b84f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"471b84f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f54277\" data-id=\"1f54277\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-552955e elementor-widget elementor-widget-image\" data-id=\"552955e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"155\" height=\"155\" src=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?fit=155%2C155&amp;ssl=1\" class=\"attachment-large size-large wp-image-1139\" alt=\"300 hour yoga teacher training\" srcset=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?w=155&amp;ssl=1 155w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?resize=20%2C20&amp;ssl=1 20w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?resize=24%2C24&amp;ssl=1 24w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?resize=36%2C36&amp;ssl=1 36w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/S01-YA-SCHOOL-RYS-300-1.png?resize=48%2C48&amp;ssl=1 48w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a0c256 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a0c256\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d13a8d0\" data-id=\"d13a8d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f0389 elementor-widget elementor-widget-text-editor\" data-id=\"50f0389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><a href=\"https:\/\/niramayayoga.in\/apply-today\/\"><strong>Online Yoga Teacher Training 300 hour<\/strong><\/a><\/h4><p>\u00a0<\/p><p><strong>Duration<\/strong>: 300 hours(45 contact hours &amp; 255 non-contact hours)<\/p><p><strong>Overview:<\/strong><\/p><p>Here&#8217;s an overview of our 300-hour online yoga teacher training, combining 45 hours of live contact hours with 255 hours of self-paced non-contact hours:<\/p><p><strong>Online Holistic Hatha Yoga Transformative Teacher Training<\/strong><\/p><p><strong>Duration:<\/strong> 300 hours (45 contact hours, 255 non-contact hours)<\/p><p><strong>Overview:<\/strong> Step into a deeper dimension of yoga with our online holistic Hatha yoga transformative teacher training. This comprehensive program blends live interactive sessions with self-paced study, offering you the flexibility to immerse yourself in the teachings of yoga while accommodating your busy schedule.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c600c09\" data-id=\"c600c09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85afd71 elementor-widget elementor-widget-image\" data-id=\"85afd71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-1375\" alt=\"Mr. Mishra at the beach\" srcset=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=20%2C20&amp;ssl=1 20w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=24%2C24&amp;ssl=1 24w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=36%2C36&amp;ssl=1 36w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/IMG_20181028_120132_464-2.jpg?resize=48%2C48&amp;ssl=1 48w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c35ba64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c35ba64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9142609\" data-id=\"9142609\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c409d56 elementor-widget elementor-widget-text-editor\" data-id=\"c409d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex-1 overflow-hidden\"><div class=\"react-scroll-to-bottom--css-zzztt-79elbk h-full\"><div class=\"react-scroll-to-bottom--css-zzztt-1n7m0yu\"><div class=\"flex flex-col text-sm pb-9\"><div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-146\"><div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"><div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\"><div class=\"relative flex w-full flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"799781ea-8d9a-4479-b489-e4990f3c9394\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p><strong>Curriculum Highlights:<\/strong><\/p><ol><li><p><strong>Live Interactive Sessions (45 hours):<\/strong><\/p><ul><li>Participate in live virtual sessions with experienced yoga teachers.<\/li><li>Dive deep into advanced practices, techniques, and discussions.<\/li><li>Receive personalized feedback and guidance to enhance your teaching skills and deepen your practice.<\/li><\/ul><\/li><li><p><strong>Self-Paced Study (255 hours):<\/strong><\/p><ul><li>Access pre-recorded lectures, tutorials, and practice sessions.<\/li><li>Explore a wide range of topics, including advanced asana practice, pranayama, meditation, philosophy, and more.<\/li><li>Complete assignments, readings, and reflective exercises at your own pace.<\/li><\/ul><\/li><\/ol><p><strong>Course Content:<\/strong><\/p><ul><li>Advanced Asana Practice: Refine and deepen your understanding of Hatha yoga asanas, alignment, and sequencing.<\/li><li>Pranayama and Meditation: Explore advanced breathing techniques and meditation practices for inner transformation.<\/li><li>Yoga Philosophy: Delve into the philosophical underpinnings of yoga and their practical application in daily life.<\/li><li>Anatomy and Physiology: Deepen your knowledge of the human body and its relationship to yoga practice.<\/li><li>Teaching Methodology: Enhance your teaching skills, including class planning, sequencing, and student engagement.<\/li><li>Therapeutic Applications: Learn how to adapt yoga practices to support physical, mental, and emotional well-being.<\/li><\/ul><p><strong>Benefits:<\/strong><\/p><ul><li>Flexibility: Study at your own pace, from anywhere in the world.<\/li><li>Personalized Guidance: Receive individualized support and feedback from experienced instructors.<\/li><li>Deep Transformation: Dive into the heart of yoga and experience profound personal growth and empowerment.<\/li><li>Certification: Upon successful completion, receive a recognized certification as a holistic Hatha yoga transformative teacher.<\/li><\/ul><p><strong><a href=\"https:\/\/niramayayoga.in\/apply-today\/\">Join Us<\/a>:<\/strong> The union of self-discovery, growth, and transformation with our online teacher training 300 hour. Whether you&#8217;re aspiring to deepen your practice or become a yoga teacher, this program offers the tools, knowledge, and inspiration to help you thrive on and off the mat. Join us and step into the next chapter of your yoga journey!<\/p><div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\"><strong>Our online teacher trainings 300-h are taking place live every month from 1st working day till 25th working day.<\/strong><\/div><div><strong>Course Fees: 799 Euro.<\/strong>\u00a0<\/div><div><strong>Note: Saturdays, Sundays &amp; Holidays off.<\/strong><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\"><form class=\"stretch mx-2 flex flex-row gap-3 last:mb-2 md:mx-4 md:last:mb-6 lg:mx-auto lg:max-w-2xl xl:max-w-3xl\"><div class=\"relative flex h-full flex-1 flex-col\"><div class=\"flex w-full items-center\">\u00a0<\/div><\/div><\/form><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d22c3c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d22c3c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4c466d\" data-id=\"a4c466d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5f5cea elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d5f5cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/niramayayoga.in\/apply-today\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Apply Now!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ffe870 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ffe870\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0f9d3d\" data-id=\"f0f9d3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9faf1da elementor-widget elementor-widget-image\" data-id=\"9faf1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?fit=1024%2C683&amp;ssl=1\" class=\"attachment-large size-large wp-image-902\" alt=\"Online Yoga Courses\" srcset=\"https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=20%2C13&amp;ssl=1 20w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=24%2C16&amp;ssl=1 24w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=36%2C24&amp;ssl=1 36w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?resize=48%2C32&amp;ssl=1 48w, https:\/\/i0.wp.com\/niramayayoga.in\/wp-content\/uploads\/2024\/03\/DSC00730-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online Yoga Teacher Training: Grow with us Self-paced! AUTHENTIC HATHA YOGA WITH HOLISTIC APPROACH &#8211; ONLINE Online Yoga Teacher Training 200-hour Duration: 200 hours (30 contact hours, 170 non-contact hours) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-473","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/pages\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/comments?post=473"}],"version-history":[{"count":20,"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/pages\/473\/revisions"}],"predecessor-version":[{"id":6921,"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/pages\/473\/revisions\/6921"}],"wp:attachment":[{"href":"https:\/\/niramayayoga.in\/de\/wp-json\/wp\/v2\/media?parent=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}