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Calabria YOGA RETREAT 2026-27

Niramaya Yoga Retreat – Calabria / Italy

7 days – Holistic Yoga and Ayurveda Retreat in Calabria, Italy

◍ Silent Retreat
◍ Meditation
◍ Hatha Yoga
◍ Therapeutic Yoga
◍ 1 Ayurveda Cooking
◍ Kriya Yoga
◍ Yoga Philosophy and Satsang
◍ 3 Historical/Cultural Excursions 
◍ Hiking/Cycling in the Nature (optional)

Language: English and German

Early Bird Price (20%  reduced if booked 90 days before the retreat starts):

1592 € p.P. in a quadruple sharing room (Actual Price: 1990 €)

1752 € p.P. in a triple sharing room (Actual Price: 2190 €)

1912 € p.P. in a twin room (Actual Price: 2390 €)

2152 € p.P. in a private room with double bed (Actual Price: 2690 €)

Included: Guided holistic Yoga-Ayurveda sessions (90 min each) twice a day, 3 local excursions, vegan/veg. half board, One Ayurvedic cooking session.

For further details please contact us here!

Conatct

Next Retreat Calendar 2026 Availability

01.10.2026 –   07.10.2026

 

29.03.2027 – 04.04.2027

 

30.09.2027 –   06.10.2027

Itinerary:

Day 1 – Arrival & Grounding

  • Arrival & check‑in

  • Explore the farm, garden and surrounding

  • 17:00–18:00 Gentle Yoga & Breathwork

  • 19:00 Included Mediterranean–Satvik Dinner

  • Opening Circle

 

Day 2 – Ayurveda Foundations

Morning

  • Dinacharya · Yoga · Pranayama · Meditation

  • Included Breakfast

Midday

  • Ayurveda Workshop: Doshas, lifestyle, daily routines

  • Rest & rejuvenate time

Evening

  • Yin Yoga & Yoga Nidra

  • Included Veg/Vegan/Satvik Dinner

 

Day 3 – Excursion 1:

Morning

  • Yoga & Breakfast

Excursion (Half‑Day)

Evening

  • Gentle Stretching

  • Included Mediterranean Dinner

 

Day 4 – Ayurveda Cooking & Farm Experience

Morning

  • Yoga · Meditation

  • Included Breakfast

Midday

  • Ayurvedic Cooking Class

  • Lunch from your prepared dishes

Afternoon

  • Farm walk & relaxation

Evening

  • Yin Yoga

  • Included Veg/Vegan Dinner

 

Day 5 – Excursion 2:

Morning

  • Yoga & Breakfast

Half‑Day Cultural Trip

Evening

  • Light on Yoga-a way of life more than a sports

  • Included Satvik–Mediterranean Dinner

 

Day 6 – Excursion 3:

Morning

  • Yoga & Breakfast

Excursion (Half‑Day)

Afternoon

  • Return to the farm

  • Rest, journaling

Evening

  • Closing Yoga, Keertan & Satsang

  • Included Farewell Dinner

 

Day 7 – Departure

  • Final Morning Yoga & Meditation

  • Included Breakfast

  • Closing Ritual

  • Check‑out

Book Now!